Beef and Bean Stew

With emphasis on protein and fiber in my diet, I’ve come up with new recipes that are heavy on both. This stew has beef, two different kinds of beans, peas, and carrots. It’s low on carbs, and the combination of protein and fiber is good for building muscle and keeping you regular. This recipe is […]

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I’m Back

Hey everybody. I haven’t posted anything on the site for quite a while, as I’ve been super busy. In the time that I was gone, I got out of the security industry, and now I’ve been working from home as a freelance writer, which is great, because I can put my English degree to use […]

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Grand Sichuan House Review

Hi everyone. This week is my Grand Sichuan House review. Grand Sichuan House is one of the best Chinese restaurants in Bay Ridge, Brooklyn, and some people hold this hole-in-the-wall establishment up as being worthy competition for some of the other Chinese spots around the five boroughs as well. It’s located at 8701 5th Avenue, accessible via […]

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