Fat Free Milkshake

Hi again everybody. So in my quest to find foods that I enjoy that also meet my dietary preferences, sometimes I come across something that seems really ideal, allowing me to get good taste while also staying healthy. I love milkshakes: who doesn’t? The smooth, creamy indulgence of liquefied ice cream is delicious, but it’s […]

Read More

Guilt-Free Mashed Potato Recipe

Ah, mashed potatoes, one of my all-time favorite foods. I’ve been making them, and eating them, my entire life. There’s hardly any meat entrée that is not helped by the complement of these delectable spuds. This mashed potato recipe is all carbs, obviously, and adherents to the Adkins diet will tell you that carbs are […]

Read More